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Schedule

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05/04/2026 - 05/10/2026
4 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat 10 Sun
4 Mon Closed
5 Tue Closed
6 Wed Closed
7 Thu Closed
8 Fri Closed
9 Sat Closed
10 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)
Gracie Combatives
Monday, May 04 · 6:30pm - 7:30pm
Skills: Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

Class 13 - Armbar - Guard | Clinch (Aggressive Opponent)

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, May 04 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, May 04 · 6:30pm - 7:30pm

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Fight Sim

7:30 - 8pm
7:30pm - 8:00pm

Fight Sim

TPThomas Pomberger
Fight Sim
Monday, May 04 · 7:30pm - 8:00pm
Instructors:
Thomas Pomberger

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Fight Simulation

7:30 - 8pm
7:30pm - 8:00pm

Fight Simulation

Fight Simulation
Monday, May 04 · 7:30pm - 8:00pm

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Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

TPThomas Pomberger
Master Cycle
Monday, May 04 · 8:00pm - 9:00pm
Instructors:
Thomas Pomberger

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Reflex Development

10 - 11am
10:00am - 11:00am

Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Reflex Development
Tuesday, May 05 · 10:00am - 11:00am
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

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Master Cycle

11am - 12pm
11:00am - 12:00pm

Master Cycle

Master Cycle
Tuesday, May 05 · 11:00am - 12:00pm

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Little Champs

4 - 5pm
4:00pm - 5:00pm

Little Champs

SYSunny Yu
Little Champs
Tuesday, May 05 · 4:00pm - 5:00pm
Instructors:
Sunny Yu

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Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Tuesday, May 05 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

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Mat Munchkins

4:30 - 5pm
4:30pm - 5:00pm

Mat Munchkins

SYSunny Yu
Mat Munchkins
Wednesday, May 06 · 4:30pm - 5:00pm
Instructors:
Sunny Yu

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Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Wednesday, May 06 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

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Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

SYSunny Yu
Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)
Gracie Combatives
Wednesday, May 06 · 6:00pm - 7:00pm
Instructors:
Sunny Yu
Skills: Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

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Women Empowered

7 - 8pm
7:00pm - 8:00pm

Women Empowered

NBNatalie Baker DCDawn Carrington STSavannah Teo Natalie, Dawn, Savannah
Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)
Women Empowered
Wednesday, May 06 · 7:00pm - 8:00pm
Instructors:
Natalie Baker Dawn Carrington Savannah Teo
Skills: Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)

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Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

Master Cycle
Wednesday, May 06 · 8:00pm - 9:00pm

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Jr Grapplers

4:30 - 5:30pm
4:30pm - 5:30pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Thursday, May 07 · 4:30pm - 5:30pm
Instructors:
Sunny Yu

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Black Belt Club

5:30 - 6:15pm
5:30pm - 6:15pm

Black Belt Club

Black Belt Club
Thursday, May 07 · 5:30pm - 6:15pm

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Gracie Combatives

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives

LJLyndon Joyce
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Gracie Combatives
Thursday, May 07 · 5:30pm - 6:30pm
Instructors:
Lyndon Joyce
Skills: Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)

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Master Cycle

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle

Master Cycle
Thursday, May 07 · 6:30pm - 7:30pm

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Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

GDGracie Durham LJLyndon Joyce Gracie, Lyndon
Reflex Development
Thursday, May 07 · 6:30pm - 7:30pm
Instructors:
Gracie Durham Lyndon Joyce

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Master Cycle

9:30 - 11am
9:30am - 11:00am

Master Cycle

Master Cycle
Friday, May 08 · 9:30am - 11:00am

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Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

SYSunny Yu
Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke
Book
Gracie Combatives
Friday, May 08 · 11:00am - 12:00pm
Instructors:
Sunny Yu
Skills: Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

Class 05 - Punch Block Series (1-4) - Guard | Guillotine Choke

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Master Cycle

9 - 10:30am
9:00am - 10:30am

Master Cycle

Master Cycle
Saturday, May 09 · 9:00am - 10:30am

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Gracie Combatives

10:30 - 11:30am
10:30am - 11:30am

Gracie Combatives

BHBill Harris
Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense
Book
Gracie Combatives
Saturday, May 09 · 10:30am - 11:30am
Instructors:
Bill Harris
Skills: Class 06 - Armbar - Mount | Guillotine Defense

Class 06 - Armbar - Mount | Guillotine Defense

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Book Waitlist

Little Champs

11:30am - 12:30pm
11:30am - 12:30pm

Little Champs

SYSunny Yu Book
Little Champs
Saturday, May 09 · 11:30am - 12:30pm
Instructors:
Sunny Yu

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Book Waitlist

Women Empowered

12:30 - 1:30pm
12:30pm - 1:30pm

Women Empowered

NBNatalie Baker DCDawn Carrington STSavannah Teo Natalie, Dawn, Savannah
Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)
Book
Women Empowered
Saturday, May 09 · 12:30pm - 1:30pm
Instructors:
Natalie Baker Dawn Carrington Savannah Teo
Skills: Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)

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Book Waitlist
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