Martial arts for children and adults!
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Schedule

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03/09/2026 - 03/15/2026
9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat 15 Sun
9 Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
15 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gracie Combatives

6:30 - 7:30pm
6:30pm - 7:30pm

Gracie Combatives

TPThomas Pomberger
Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown
Gracie Combatives
Monday, March 09 · 6:30pm - 7:30pm
Instructors:
Thomas Pomberger
Skills: Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Class 16 - Shrimp Escape – Side Mount | Body Fold Takedown

Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, March 09 · 6:30pm - 7:30pm

Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

Reflex Development
Monday, March 09 · 6:30pm - 7:30pm

Fight Sim

7:30 - 8pm
7:30pm - 8:00pm

Fight Sim

TPThomas Pomberger
Fight Sim
Monday, March 09 · 7:30pm - 8:00pm
Instructors:
Thomas Pomberger

Fight Simulation

7:30 - 8pm
7:30pm - 8:00pm

Fight Simulation

TPThomas Pomberger
Fight Simulation
Monday, March 09 · 7:30pm - 8:00pm
Instructors:
Thomas Pomberger

Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

TPThomas Pomberger
Master Cycle
Monday, March 09 · 8:00pm - 9:00pm
Instructors:
Thomas Pomberger

Reflex Development

10 - 11am
10:00am - 11:00am

Reflex Development

Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus
Reflex Development
Tuesday, March 10 · 10:00am - 11:00am
Skills: Reflex Development - Freestyle Focus

Reflex Development - Freestyle Focus

Master Cycle

11am - 12pm
11:00am - 12:00pm

Master Cycle

Master Cycle
Tuesday, March 10 · 11:00am - 12:00pm

Little Champs

4 - 5pm
4:00pm - 5:00pm

Little Champs

SYSunny Yu
Little Champs
Tuesday, March 10 · 4:00pm - 5:00pm
Instructors:
Sunny Yu

Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Tuesday, March 10 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

Mat Munchkins

4:30 - 5pm
4:30pm - 5:00pm

Mat Munchkins

SYSunny Yu
Mat Munchkins
Wednesday, March 11 · 4:30pm - 5:00pm
Instructors:
Sunny Yu

Jr Grapplers

5 - 6pm
5:00pm - 6:00pm

Jr Grapplers

SYSunny Yu
Jr Grapplers
Wednesday, March 11 · 5:00pm - 6:00pm
Instructors:
Sunny Yu

Gracie Combatives

6 - 7pm
6:00pm - 7:00pm

Gracie Combatives

SYSunny Yu
Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown
Gracie Combatives
Wednesday, March 11 · 6:00pm - 7:00pm
Instructors:
Sunny Yu
Skills: Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Class 17 - Kimura Armlock – Guard | Leg Hook Takedown

Women Empowered

7 - 8pm
7:00pm - 8:00pm

Women Empowered

NBNatalie Baker DCDawn Carrington STSavannah Teo Natalie, Dawn, Savannah
Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)
Women Empowered
Wednesday, March 11 · 7:00pm - 8:00pm
Instructors:
Natalie Baker Dawn Carrington Savannah Teo
Skills: Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Class 14 - Advanced Guard Get-ups (7, 8 & 9)

Master Cycle

8 - 9pm
8:00pm - 9:00pm

Master Cycle

Master Cycle
Wednesday, March 11 · 8:00pm - 9:00pm

Jr Grapplers

4:30 - 5:30pm
4:30pm - 5:30pm

Jr Grapplers

SYSunny Yu Book
Jr Grapplers
Thursday, March 12 · 4:30pm - 5:30pm
Instructors:
Sunny Yu
Book Waitlist

Black Belt Club

5:30 - 6:15pm
5:30pm - 6:15pm

Black Belt Club

Black Belt Club
Thursday, March 12 · 5:30pm - 6:15pm

Gracie Combatives

5:30 - 6:30pm
5:30pm - 6:30pm

Gracie Combatives

LJLyndon Joyce
Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense
Book
Gracie Combatives
Thursday, March 12 · 5:30pm - 6:30pm
Instructors:
Lyndon Joyce
Skills: Class 07 - Triangle Choke - Guard | Haymaker Punch Defense

Class 07 - Triangle Choke - Guard | Haymaker Punch Defense
Book Waitlist

Master Cycle

6:30 - 7:30pm
6:30pm - 7:30pm

Master Cycle

Master Cycle
Thursday, March 12 · 6:30pm - 7:30pm

Reflex Development

6:30 - 7:30pm
6:30pm - 7:30pm

Reflex Development

GDGracie Durham LJLyndon Joyce Gracie, Lyndon
Reflex Development
Thursday, March 12 · 6:30pm - 7:30pm
Instructors:
Gracie Durham Lyndon Joyce

Master Cycle

9:30 - 11am
9:30am - 11:00am

Master Cycle

Master Cycle
Friday, March 13 · 9:30am - 11:00am

Gracie Combatives

11am - 12pm
11:00am - 12:00pm

Gracie Combatives

SYSunny Yu
Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)
Book
Gracie Combatives
Friday, March 13 · 11:00am - 12:00pm
Instructors:
Sunny Yu
Skills: Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)

Class 08 - Elbow Escape (Standard | Heel Drag | Face Down) | Guillotine Choke (Guard)
Book Waitlist

Master Cycle

9 - 10:30am
9:00am - 10:30am

Master Cycle

Master Cycle
Saturday, March 14 · 9:00am - 10:30am

Gracie Combatives

10:30 - 11:30am
10:30am - 11:30am

Gracie Combatives

BHBill Harris
Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard
Book
Gracie Combatives
Saturday, March 14 · 10:30am - 11:30am
Instructors:
Bill Harris
Skills: Class 09 - Elbow Escape - Mount | Pull Guard

Class 09 - Elbow Escape - Mount | Pull Guard
Book Waitlist

Little Champs

11:30am - 12:30pm
11:30am - 12:30pm

Little Champs

SYSunny Yu Book
Little Champs
Saturday, March 14 · 11:30am - 12:30pm
Instructors:
Sunny Yu
Book Waitlist

Women Empowered

12:30 - 1:30pm
12:30pm - 1:30pm

Women Empowered

NBNatalie Baker DCDawn Carrington STSavannah Teo Natalie, Dawn, Savannah
Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)
Book
Women Empowered
Saturday, March 14 · 12:30pm - 1:30pm
Instructors:
Natalie Baker Dawn Carrington Savannah Teo
Skills: Class 07 - Punch Block Series (Stages 1 - 5)

Class 07 - Punch Block Series (Stages 1 - 5)
Book Waitlist
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